20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief

 

De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety.


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⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6

⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP


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